Join us Mondays at 9:30 a.m. Eastern, 8:30 a.m. Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific for MS Chair Yoga, presented by Sacred Rivers Yoga. Register at msfocus.us/ChairYoga22.

Join us Tuesdays at 11 a.m. Eastern, 10 a.m. Central, 9 a.m. Mountain, 8 a.m. Pacific for the MS General Exercise Program, presented by the Working On Wellness Foundation. Request attendee link using the contact form at msfocus.us/Exercise4All.

Join us at 1 p.m. Eastern, 1:45 p.m. Central, 12:45 p.m. Mountain, 11:45 a.m. Pacific, on Wednesdays for Dance for Life from University of Florida Foundation. Register at: artsinmedicine.ufhealth.org/programs/community-programs-2/dance/dance-for-life.

Join us at 11:30 a.m. Eastern, 10:30 a.m.Central, 9:30 a.m. Mountain, 8:30 a.m. Pacific, on Tuesdays, for Tai Chi, presented by Tony Garcia. Register at msfocus.us/TaiChi2025.

Join us at 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific, on July 14, for Rolling In, presented by Hannah Celeste Garrison. Register at: msfocus.us/MSArt0714.

Join us at 4:30 p.m. Eastern, 3:30 p.m. Central, 2:30 p.m. Mountain, 1:30 p.m. Pacific, on Aug. 12, for Can I Ever Stop My MS Therapy?, presented by Dr. Ben Thrower. Register at msfocus.us/Thrower0825.

Join us at 5 p.m. Eastern, 4 p.m. Central, 3 p.m. Mountain, 2 p.m. Pacific, on Aug. 25, for Continuing the Discussion: Nutrition and Supplements for MS, presented by Dr. Susan Payrovi. Rescheduled from May 23. Register at: msfocus.us/Payrovi0525.