Join us for Tai Chi, presented by Tony Garcia at 11:30 a.m. Eastern, 10:30 a.m.Central, 9:30 a.m. Mountain, 8:30 a.m. Pacific, on Tuesdays. Register at msfocus.us/TaiChi2025.

Join T'ai chi expert Tony Garcia as he teaches a Sun style program for people with multiple sclerosis. This unique class format combines standing practice in the first half and a seated approach in the second.

Scheduling conflict? Don't worry! All MS Focus conferences are recorded and posted on our YouTube channel after passing our rigorous review. Please allow up to two weeks for recordings to appear. Click the Subscribe button on the page to receive notifications when new videos are posted.

For deaf and hearing-impaired participants, automated real-time transcription is available for this program.