MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

The Paleo Approach

Sarah Ballantyne PhD
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern me...
Inspiration

It's Not as Bad as It Sounds

Yvonne Decelis
This book is a series of essays I wrote while in College about my life with a focus on "invisible condtions" like Multiple Sclerosis and Fibromyalg...
SelfHelp

A Meditation to Help You with MS (CD)

Belleruth Naparstek
A meditation to help combat fatigue and depression; help the body reduce swelling and scarring along the myelin sheath; improve movement and balanc...
AlternativeMedicine

How to Learn the Alexander Technique

Conable
A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This bo...
Family

In The Shadows

Luterman
Living and Coping With a Loved Ones Chronic Illness.
AlternativeMedicine

Fitness Without Stress

Rickover, Robert M.
The author starts by exposing the myth the "fitness" is the same as health, and goes on to describe what real fitness is and how the Alexander Tech...
Educational

MS Understanding The Cognitive Challenges

Nicholas La Rocca
Not Available
Inspiration

The Happiness Project

Gretchen Rubin
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she real...
AlternativeMedicine

The Art Of Reflexology

Dougans, Ellis
A complete self-teaching guide to this gentle but highly effective form of therapeutic foot massage.
Inspiration

The Quest for Peace

Judith Glover
Judith writes to tell us how she has found the peace of God, and how she keeps it alive in her heart.
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