Symptom Management

Symptom Management

Adapt and Adjust

Exercise advice from a physical therapist.
Symptom Management

The Emotional Challenges of MS Over Time

Advice for emotionally coping with an MS diagnosis and building resilience.
Symptom Management

Massage and MS

Tips for getting the most out of massage therapy
Symptom Management

The Essence of Essential Oils

The use of plants as medicine dates back to prehistoric times, used in teas, salves, ointments, oils, and tinctures, to help with ailments and mala...
Symptom Management

MS and Headaches

Do headaches cause MS, does MS cause headaches, or is there another link (or none at all)?
Symptom Management

Let's Find Better Sleep

Sleep is very important. Here is how to develop better sleep hygiene.
Symptom Management

Hydration - What Do You Really Need?

How much water do you really need to drink in a day?
Symptom Management

Wheelchairs Keep You Moving

A common response to a diagnosis of multiple sclerosis is the question, “Will I  need to be in a wheelchair?” The answer is very often “no.”
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