Symptom Management

Meditation and MS

A look at how meditation can help regulate your body during stressful situations

Talking with your Doctor

As a growing number of doctors follow a patient-centered approach to MS care, it becomes more important than ever for you to get involved in decisi...

Dealing with Doubters

The unpredictable nature of relapsing MS can make life especially difficult.

Treatment and Management of Spasticity in MS

An overview of one of the most widely experienced MS symptoms.

Adapt and Adjust

Exercise advice from a physical therapist.

The Emotional Challenges of MS Over Time

Advice for emotionally coping with an MS diagnosis and building resilience.

Massage and MS

Tips for getting the most out of massage therapy

The Essence of Essential Oils

The use of plants as medicine dates back to prehistoric times, used in teas, salves, ointments, oils, and tinctures, to help with ailments and mala...