Health & Wellness

Health & Wellness

Three Herbs and Supplements That May Help With MS

Taking these following herbs can help you manage your MS symptoms by reducing inflammation, strengthening the immune system.
Health & Wellness

Herbal Therapy

The most important difference between drugs and herbs is drugs consist of a single chemical compound, herbs have many different ones.
Health & Wellness

Laughing Your Way to Improved Immunity

Reach out to those who continually bring you happiness. Your immune system will thank you for it.
Health & Wellness

Water Exercise: A Cool (and Easy) Way to Exercise

Aquatic exercise allows people with MS to stay cool while working on their fitness.
Health & Wellness

Banish the Thoughts Keeping you from Exercising

Some of the smallest positive changes in behavior can be the biggest spark leading to major change.
Health & Wellness

Reaping the Benefits of Therapeutic Humor

As our comic vision expands, we are energized and recharged; our desire and ability to choose activity over inactivity increases.
Health & Wellness

Self-management key to empowerment, better health

Self-management is a philosophy of chronic disease management that acknowledges that living with MS is an ongoing experience.
Health & Wellness

The State Of Men's Health - Erectile Dysfunction

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