Health & Wellness

Health Insurance Coverage for CAM

The consequences of including CAM services in health insurance plans are unknown and require careful consideration.

The Gift of NIA

Nia is an expressive movement practice that utilizes your entire being to attain physical, mental, emotional and spiritual well-being.

Therapeutic Horseback Riding Helps Rein in MS

Both the shape of the horse’s back and the horse’s movements make it ideal for therapy.

Striking a Positive Pose with Laughter Yoga

The premise was this: One could attend a laughter class and after laughing for one hour, emerge feeling euphoric.

Living in the Moment: The Benefits of Mindfulness

Kindness towards your own process lets the practitioner to notice what is happening in the mind and body without judgment.

Pregnancy For Women With Multiple Sclerosis

Parenting is a lifetime commitment and consideration must be given to the challenges that could arise as a result of MS.

The State of Men's Health: Andropause

This is the naturally occurring reduction of androgens, the substance that produces or stimulates male hormones.

Improving Body Image

MS does not define who you are. Give your mind a makeover and see your body image improve as a result.