Health & Wellness

Health & Wellness

Come To Your Senses With The Alexander Technique

The Alexander Technique is a gradual learning process, an awareness that you will eventually bring to the activities you perform each day.
Health & Wellness

Health Insurance Coverage for CAM

The consequences of including CAM services in health insurance plans are unknown and require careful consideration.
Health & Wellness

The State of Men's Health: Treating ED

According to a study, nearly 20 percent of American men are affected. Among men aged 40 through 70, the numbers climb to 50 percent.
Health & Wellness

Therapeutic Horseback Riding Helps Rein in MS

Both the shape of the horse’s back and the horse’s movements make it ideal for therapy.
Health & Wellness

Domestic Violence and Women with Disabilities

Domestic violence, controlling by one person over the other person in a dating, marital or live-in relationship, knows no boundaries.
Health & Wellness

The Gift of NIA

Nia is an expressive movement practice that utilizes your entire being to attain physical, mental, emotional and spiritual well-being.
Health & Wellness

Striking a Positive Pose with Laughter Yoga

The premise was this: One could attend a laughter class and after laughing for one hour, emerge feeling euphoric.
Health & Wellness

Living in the Moment: The Benefits of Mindfulness

Kindness towards your own process lets the practitioner to notice what is happening in the mind and body without judgment.
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