Health & Wellness

Health & Wellness

Learn to Benefit from Self-Massage

Massage. For some, the word alone brings feelings of enjoyment and relaxation.
Health & Wellness

Power of Participation

My mother and the person she cared for became close friends. Their relationship not only had an immense effect on my mother’s life, but also on mine.
Health & Wellness

Overcoming Disability at the Gym

I was working out at the gym when I experienced a sharp pain in my left shoulder. During the next two months, I went through intensifying agony and...
Health & Wellness

Progressive MS: Your Questions Answered

Dr. Augusto Miravalle answers the basic questions many people ask about Progressive MS
Health & Wellness

Relapse and the Immune System

“Relapse” is an important concept to understand in multiple sclerosis.
Health & Wellness

The Circle of Care

Before you drew your first breath, you had caregivers.
Health & Wellness

Providing a Break for Caregivers

Helping to care for someone can sometimes be, or feel like, a full-time job.
Health & Wellness

Resolutions for Wellness

From the physical to the emotional, here is how you can achieve great overall wellness.
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