Health & Wellness

Movement and Mental Practices Can Offer Benefits

Physical and creative activities among useful tools in coping with MS.

MS Day Programs

An important addition to comprehensive MS care.

Making the Most of Every Kind of Therapy

In the world of MS, progress is measured in moments.

Massage Therapy and MS

The benefits of massage therapy treatment will differ from person to person.

Mental Health is Vital to Coping with MS

Behavioral health is an integral part of overall health and wellbeing.

What is New in Exercise Research?

Some ways that research might best be utilized by persons dealing with MS now.

Staying Youthful

Are you as old as you think you are?

Make Self-Care Your Goal

Make whatever you intend to do fun and intentional.