Exclusive Content

12 Steps to Help You ‘Think You Can’

If you have MS and follow research findings about what helps manage the disease, you might have heard about self-efficacy. So what is self-efficacy?

5 Fatigue Fighters

It's important to talk with your physician about combating fatigue and preserving energy.

Adaptive Exercises and MS

The key to living with MS is to continue physical activity in whatever capacity you can. Movement is the key.

8 CAM Cautions

Whether or not you are using complementary and alternative medicine, it’s important to talk to your physician before trying any type of CAM.

How Health Insurance Led Me into a MS Relapse

Educate yourself on your plan and your rights and become your own advocate to ensure that you are getting the health care that you need.

Tips for Making the Most of Spring with MS

Spring is a great time of year for those of us living with MS. The following are tips for making the most of spring with MS.

5 Unknown Symptoms Associated with MS

Most people with MS experience fatigue, difficulty with mobility, and numbness. However, there are other symptoms that are less common.

10 Ways to Keep Joy Alive in the Holidays

Give yourself the gift of a stress-free holiday by following this helpful advice from MS experts and fellow MSers.