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Some like it hot, but I do not

Tips and tools for keeping cool with MS
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Using health insurance wellness reward programs

It is definitely worth looking into and if you put in the effort, you could take advantage of wellness reward programs that your health insurance o...
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It’s Summer Time

Proper planning, self-care, and awareness can help make this time enjoyable and manageable.
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Rethinking what not to tell a person with MS

With each comment that shouldn’t be said to a person living with this disease, I continue taking it with a grain of salt and turn it into a teachab...
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5 Benefits of Swimming for People Living with MS

If you are struggling with getting back on your feet or are looking for a low-impact way to exercise, here are five benefits of swimming for people...
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Building and maintaining a strong healthcare team

Whole patient wellness resources for patients living with MS and chronic illness
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Top ten reasons to choose a new neurologist

There may be a variety of good reasons you may need to seek a new neurologist.
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You have the power, use your MS voice

The reality is nobody knows your situations, circumstances, or needs better than you do. That’s why it’s so important for you to be your own best a...
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