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7 Myths and 7 Truths about Psychotherapy

Research has shown that a combination of medication and psychotherapy is often the most effective approach to treatment.

Coping with the ‘winter blues’ when you have MS

As the days get shorter, people may find themselves feeling sad. These feelings can turn into Seasonal Affective Disorder.

5 Health Insurance Processes and Protocols to know

In addition to the financial terms, you must also follow the processes and protocols determined by the terms of your health insurance plan.

12 Ingredients for a Gratitude Cornucopia

We’ve learned that giving thanks is not just good for the community; it’s also good for the brain and body.

Five financial health insurance terms to know

When evaluating a health insurance plan, it is imperative to understand the different terms and what they mean to you.

12 Reasons to Seek Treatment for Depression

Be sure to visit a qualified mental health professional, ideally one who understands the particular challenges MS brings.

Managing MS as a Team

There are many people on your life that can be valuable members of your team to help you battle the disease.

Five ways to embrace the change of seasons with MS

As the calendar turns from summer to fall, those of us with MS welcome the cooler temperatures.