Exclusive Content

Facing tender end-of-life topics head on

As we grow older, live life more fully, deal with illness or limitation, our goals and thinking about our own mortality can change.

Cold Sensitivities and MS

Cold weather can make some symptoms better while making other symptoms worse.

10 Things You Can Do to Make Socializing Easier

The following steps can help prepare you for almost any social adventure.

Top Reasons to be Thankful with MS

This season let’s take some time to be thankful for the life we have with MS.

Gift Ideas for Friends and Loved Ones with MS

We’ve got you covered with some great ideas your friends and loved ones with MS are sure to appreciate.

Practicing Gratitude with MS

Gratitude's effects have been scientifically studied. There are some common elements of each study that can help all of us with MS.

6 Ways to be Alone, Not Lonely During the Holidays

If and when you long to connect with others, you’ll likely want to get involved in activities that make you feel less lonely

Sugar and MS

Knowing how to recognize which foods you eat every day is a great way to start reducing your sugar intake.