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7 Myths and 7 Truths about Psychotherapy

Research has shown that a combination of medication and psychotherapy is often the most effective approach to treatment.
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Coping with the ‘winter blues’ when you have MS

As the days get shorter, people may find themselves feeling sad. These feelings can turn into Seasonal Affective Disorder.
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5 Health Insurance Processes and Protocols to know

In addition to the financial terms, you must also follow the processes and protocols determined by the terms of your health insurance plan.
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12 Ingredients for a Gratitude Cornucopia

We’ve learned that giving thanks is not just good for the community; it’s also good for the brain and body.
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Five financial health insurance terms to know

When evaluating a health insurance plan, it is imperative to understand the different terms and what they mean to you.
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12 Reasons to Seek Treatment for Depression

Be sure to visit a qualified mental health professional, ideally one who understands the particular challenges MS brings.
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Managing MS as a Team

There are many people on your life that can be valuable members of your team to help you battle the disease.
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Five ways to embrace the change of seasons with MS

As the calendar turns from summer to fall, those of us with MS welcome the cooler temperatures.
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