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10 Proven Tools to Combat Stress, Promote Wellness

From financial worries to family responsibilities, from changes to job status, Americans are dealing with ever-increasing stress in their lives.
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Five common symptoms of MS and how to cope

If you suffer from MS or know someone who does, here are tips on how you can cope with and explain common symptoms of MS.
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13 Tactics to Beat the Heat

To cope with summer heat, try making some easy adjustments and adaptations at home to keep you and your surroundings as cool as can be.
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6 Tips for Parenting with MS

Although I am not an expert in childrearing techniques, I’d like to think that I’ve learned a few things in my 40 years as a mom.
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But do you really understand?

We must calmly share our feelings, try to be understood, and patiently tolerate what can’t be changed.
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Fifteen Ways to be Fearless in the Face of MS

The experts agree, you don’t always have to be brave. But when the time is right, conquering your fears can be empowering.
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8 Resources That Can Make You a Better MS Advocate

Awareness is so important when it comes to generating support for changes that to improve quality of life for people living with MS.
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5 Reasons a Second Opinion is Important

There is no complete and precise tool to diagnose multiple sclerosis.
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