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MS and Medical Weight Loss

The biggest change for me has been a complete shift in mindset. I need to make some of these changes permanently for my health and wellbeing. 

Music and MS: Going beyond the meme

I need words that speak specifically to me and are infused with the one-two punch of music.

Is There a Connection Between MS and Obesity?

Here are some of the things that I learned from medical studies on MS and obesity.

MS and Comorbidities: A Look into What This Means

The older we get, the more likely we are to acquire more health issues and comorbidities.

Routinely taking care of ourselves

Routine care is not just something that is done to or for us. Each of us is responsible to routinely care for ourselves.

MS and the “Kissing Disease” Mononucleosis 

A new study suggests having mononucleosis as a child increases your risk of being diagnosed with MS later in life as an adult. 

Three ways to live with MS in real time

Living with MS isn’t so much about managing the time we have, it’s being real about the time that we need.

MS 101: Winter and MS life lessons

I don’t have a syllabus for this MS life lesson course Mother Nature is teaching, but I have a general idea where it’s going. I’m so looking forwar...