Exclusive Content

Retrain Your Brain: The Study of Neuroplasticity

Improving the Health of the Injured Brain

How to Journal Your MS Journey

If you are open and honest about your current state, then this becomes an exercise in personal growth and a powerful tool.

Deconditioning and MS

Deconditioning is something almost all of us with a chronic illness will experience at some point in time.

Raise Awareness When You #FlexMSMuscle

This year it is time for us to come together and have our collective voices heard.

Hard to Swallow

In some of us with MS, the nerve impulses that help the normal process of swallowing to naturally happen are short-circuited.

Benefits of Journaling with MS

In addition to memory, there are other cognitive benefits of journaling.

MS and Life Expectancy

MS does affect your life expectancy, but it isn’t as bad as you think.

Facing tender end-of-life topics head on

As we grow older, live life more fully, deal with illness or limitation, our goals and thinking about our own mortality can change.