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MS and Medical Weight Loss

The biggest change for me has been a complete shift in mindset. I need to make some of these changes permanently for my health and wellbeing. 
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Music and MS: Going beyond the meme

I need words that speak specifically to me and are infused with the one-two punch of music.
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Is There a Connection Between MS and Obesity?

Here are some of the things that I learned from medical studies on MS and obesity.
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MS and Comorbidities: A Look into What This Means

The older we get, the more likely we are to acquire more health issues and comorbidities.
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Routinely taking care of ourselves

Routine care is not just something that is done to or for us. Each of us is responsible to routinely care for ourselves.
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MS and the “Kissing Disease” Mononucleosis 

A new study suggests having mononucleosis as a child increases your risk of being diagnosed with MS later in life as an adult. 
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Three ways to live with MS in real time

Living with MS isn’t so much about managing the time we have, it’s being real about the time that we need.
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MS 101: Winter and MS life lessons

I don’t have a syllabus for this MS life lesson course Mother Nature is teaching, but I have a general idea where it’s going. I’m so looking forwar...
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