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7 ways to extinguish MS-induced anger

I’ve developed several strategies to help me recognize the anger, allow it to roar in a controlled burn and extinguish it before it destroys anythi...

Planning a Holiday Party with MS

I know it can be stressful, but if you follow these tips, you can throw a stress-free holiday party that you and your guests will love.

Hyperalgesia and Allodynia

Pain and Sensory Problems Common with MS and Chronic Illness

Learning to Walk Again with MS

Rebuilding the mind-body connection that was interrupted by my MS relapse is going to take time, dedication, and personal accountability.

Travel With a Disability

Careful planning will make your vacation more enjoyable.

Preventative measures against other health issues

Lessons learned and how to be more active in taking preventative measures to stay ahead of other potential health problems. 

CAM comes in a variety of forms

Acupuncture, reflexology, and yoga are a few options available to people with MS.

Stop snoozing the MS alarm

Rather than permitting MS to scare me into submission, I willed myself to take a chance and got on with my life.