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The burnout factor

How to recognize, address, and find solutions for treating burnout.
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Notable Firsts in the History of MS

I dug deep and researched some of the timeline events to bring you some notable firsts that shaped the history of MS.
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It’s never too late to give yourself a break

I was listening to my body, respecting my abilities and giving myself the breaks I needed to enjoy the moments.
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Hip Pain: Age or MS?

As to the hip replacement question, most people will never need a hip replacement.
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10 terms every person with MS should know

Here are 10 common terms that every person who is newly diagnosed, or is being diagnosed, with MS should know. 
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An Itchy Situation

I did learn a valuable. Always listen to your body and be honest with your care team, even if it is embarrassing or inconvenient.
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I’m not a warrior

How do you feel about descriptive words or phrases when describing living with MS and disability?
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The Benefits of Stretching with MS

Daily stretching can lead to overall health benefits and help manage nagging injuries like it has for me.
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