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Two steps to stay optimistic in the face of MS

Here are two steps I’ve taken to change how I see my life with MS and continue filling the proverbial glass to the brim.

Keeping It Light with MS

When MS makes life feel heavy or takes you to a dark place, the key is to know it doesn’t have to stay that way.

Housekeeping and MS

A clean house is key for maintaining a healthy, hygienic home environment with everything in its place.

4 Strategies for Taking Care of Your Caregiver

Take the time to take care of your caregiver as best as you can. They need you on their side because you need them on yours.

If It Wasn’t MS, What Caused My Hiccups?

It took a long time to determine the cause because we had to rule out MS, neuromyelitis optica, and a hiatal hernia.

Spring Cleaning

Here are some tips I have found may enable even those of us with limited energy or mobility to do this successfully.

MS and the Hiccups

The diaphragm is just as susceptible to MS activity as other muscles.

Giving MS credit where credit is deserved

For as much as we shouldn't give MS more credit than it deserves, we need to pause and praise ourselves more often for the all the attacks we’ve en...