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MS and Coping with Grief

Here are some tips to use to process grief, so you don’t get stuck in depression.
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It’s okay to ask for help

Asking for help doesn’t show a sign of weakness. It shows a sign of respect for yourself and for the people who care about you.
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MS and Oral Health

Here are some strategies for maintaining good oral health with multiple sclerosis.
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Don’t let MS get inside your head

I’m always aware of my MS, but I never allow it into my head beyond the many scars that it already has left on my brain.
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Lifestyle is key to aging well with MS

No matter what age you are now, making lifestyle changes can improve and prolong your life.
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Multitasking and MS

With the difficulties associated with MS and multitasking, I had to learn to adapt. Here are some strategies to help manage multiple tasks with MS.
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Attacking Our MS with Vigilance and Gusto

When all is said and done, aren’t all of us with MS newly diagnosed?
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Coping with Boredom

A few strategies to help combat boredom.
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