MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

Chef MD's Big Book of Culinary Medicine

John La Puma, M.D.
A food lover's road map to losing weight, preventing disease, treating disease, and getting really healthy. Recipes too!
Exercise

Yoga Made Easy

Kent
A personal yoga program that will transform your daily life.
Exercise

Mayo Clinic - Back Pain

Mayo Clinic doctors
Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you the groundbreaking, in...
SelfHelp

Getting Things Done: The Art of Stress-Free Productivity

David Allen
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant Da...
Inspiration

Dance On

Barbara Marchant
An inspiring journey through the livews of three different women and how those differences and life's experiences affect our living with the chroni...
TraditionalMedicine

The First Year MS

Blackstone
From the first moment of her diagnosis, Blackstone took charge and educated herself on every aspect of her condition. Now, as a patient-expert, she...
SelfHelp

Sick & Tired Of Feeling Sick & Tired

Donoghue, Siegel
This book decribes the anguish that individuals with invisible chronic illness endure, offers them the means to cope with their illness, and teache...
SelfHelp

New Hope & Real Help For Those Who Have MS

John Pageler
Explores diet and nutritional food supplements as the controlling factor in M.S.
Diet

Prescription For Nutritional Healing

Balch
A Practical A-To-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements.
Exercise

HydroRobics

Krasevec, Grimes
A water exercise program for individuals of all ages and fitness levels.
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