MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
Exercise

Flow Motion: Simplified Tai Chi

David Dorian Ross
A gentle, easy-to-follow upper body workout ideal for beginers, seniors and serious students, with outstanding instructor on beautiful Hawaiian bea...
Diet

Living Gluten-Free for Dummies

Danna Korn
Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy t...
SelfHelp

You Are Not Your Illness

Topf, Bennett, Siegel
Seven principles for meeting the challenge and reveal the keys to regaining emotional and spiritual wholeness when a serious illness or injury thre...
Diet

The MS Diet Book

Swank, Dugan
Hundreds of new recipes for dishes that taste terrific but stick to the diet rules so important for controlling M.S.-now completely revised to conf...
Educational

MS the Guide to Treatment & Management

Bowling, Murray,Polman
This completely revised edition of the best-selling "Multiple Sclerosis: The Guide to Treatment and Management" is a comprehensive, accessible guid...
Exercise

Ageless Yoga

Author
Desciption
Educational

When the Body Says No

Tracy A Todd
Through her courageous honesty, Tracy offers hope, strength and inspiration to those living with MS and their families, as well as to anyone who ha...
Educational

100 Questions & Answers About MS (2011)

William A. Sheremata, MD
SECOND EDITION: This 2011 updated volume answers your questions about treatment options, coping strategies-for both patient and care-giver.
Exercise

Discover Tai Chi for Beginners

Scott Cole
Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress wi...
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