MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

MS and Your Feelings

Allison Shadday, LCSW
A book on managing the emotional impact of MS. Addresses specific psychological challenges and provides in-depth questionnaires and practical
Inspiration

The Quest for Peace

Judith Glover
Judith writes to tell us how she has found the peace of God, and how she keeps it alive in her heart.
Diet

Weight Watchers Cook Quick Cook Healthy

Not Available
Not Available
Exercise

Total Yoga for Everyone

Tracey Rich/Ganga White
Not Available
Caregiving

The Magic Of Humor In Caregiving

Sherman
Part of the Caregiver's Survival Series - Magazine size paperback books designed for the busy caregiver. Formatted as a workbook into bitesized inf...
WomensWellness

Embracing Menopause: A Path to Peace & Power

Ward, Susan Winter
Not Available
Exercise

Mayo Clinic - Back Pain

Mayo Clinic doctors
Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you the groundbreaking, in...
Inspiration

The Happiness Project

Gretchen Rubin
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she real...
SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
Exercise

Ageless Yoga

John Schlorholtz
Ageless Yoga:Chair & Standing Teaches new skills for breathing,movement,relaxation and meditation. Sequences range from five to ninety minutes. "G...
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