MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

Stumbling In Flats

Barbara A Stensland
From running in heels to stumbling in flats - one day in 2011, Barbara woke up unable to speak properly, walk in a straight line or stay awake for ...
AlternativeMedicine

Mayo Clinic - Alternative Medicine

Mayo Clinic
The Mayo Clinic Book of Alternative Medicine is an illustrated, accessible guide to understanding what works and what doesn’t in the world of com...
SelfHelp

How Serious Is This?

LaRoche, Loretta
Not Available
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Inspiration

The Happiness Project

Gretchen Rubin
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she real...
Inspiration

Painter and Pataphysician Thomas Chimes

Mari Shaw
After experiencing early commercial and critical success, painter Thomas Chimes (1921-2009) became a hermit, spending the rest of his life in his h...
Diet

Mastering The Zone

Sears
Barry Sears's 1995-96 bestseller, The Zone, changed the way many people look at nutrition and weight loss. Although his plan advocates eating fewer...
Exercise

Body Change

Montel WIlliams
Talk-show host Montel Williams wanted a leaner look--quickly--for a swimsuit TV segment. Trainer Wini Linguvic showed him how to get that look. And...
Diet

Vitamins & Minerals

Moyer
The questions you have and the answers you need. Moyer defines each vitamin and mineral, what foods contain it, how it affects the body, recommende...
AlternativeMedicine

Reflexology:The Timeless Art of Self Healing

Wave Communications
Learn more about the practice of reflexology, many believe it can promote physical healing and relieve stress.
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