MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Qi Gong for Healthy Joints & Bones

Excerise to Heal
This routine regenerates natural lubricants to make jouints more supple and youthful. Rejuvenate the spine, shoulders, elbows and wrists, hips, kn...
Diet

The Starch Solution

John A Mcdougall
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy...
SelfHelp

Quest: A Guide For Creating Your Own Vision Quest

Linn
This practical, engaging book gives readers the tools to create their own vision quest confidently and safely and provides a guidebook for a journe...
Exercise

Chair Yoga for You

Adkins, Robinson, Stewart
Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles...
Exercise

Yes You Can Tai Chi!

MS Awareness Foundation
Not Available
Educational

100 Questions & Answers About MS (2011)

William A. Sheremata, MD
SECOND EDITION: This 2011 updated volume answers your questions about treatment options, coping strategies-for both patient and care-giver.
TraditionalMedicine

Current Approaches to Treating MS (DVD)

Public Television
From the TV Series, "Healthy Body -Healthy Mind". The Best Doctors in the World are making House Calls
Inspiration

Challenging the Dragon

Jim Haverlock
Learning to live with this daily "challenge", Jim has accepted the adversities, adapted to the ever changing lifesyle, and through perseverance and...
AlternativeMedicine

Aromatherapy Massage

Maxwell-Hudson
Contains step by-step massage techniques and a list of suppliers of aromatherapy message products. The desciptions and photgraphic illustrations ar...
Inspiration

Hope and Help

Karen Zielinski
Chronic illness or a new diagnosis can be overwhelming, whether you or a loved one are directly affected. Medications, treatments, and paperwork ar...
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