Yoga, T'ai Chi, Water Exercise and More

January 01, 2020 6:00 AM 6:00 AM August 12, 2020 6:00 AM February 1, 2020 6:00 AM - 10:00 PM • Ormond Beach Family YMCA, Ormond Beach, Florida


Yoga, Tai Chi, Water Exercise, and More


These programs are offered free of charge to those who are diagnosed with multiple sclerosis, to promote activity and improving functional core strength, fitness, balance, stability, endurance, range of motion and more. 

This program meets at: 
Ormond Beach Family YMCA
500 Sterthaus Drive 
Ormond Beach, FL  32174

These programs are active from 1/1/20 - 12/31/20

Program days and times will vary.
Check with the YMCA for schedule information.

For registration information, form completion, and continuous classes, please contact:
Amy Freer
Tel. 386-673-9622, ext. 801 
For more information, visit: