Becoming More Comfortable Talking to Your Doctor

Your doctor needs to know all of your problems...
Your doctor needs to know all of your problems and concerns. Here are some easy steps to share...
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5 coping strategies for being diagnosed with MS

If you are having difficulties coping with...
If you are having difficulties coping with your diagnosis, here are five strategies that can help.
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Sticking to It – MS Treatment Adherence Part 1

When starting out on a disease-modifying...
When starting out on a disease-modifying therapy, it is important to set therapy goals.
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Sticking to It – MS Treatment Adherence Part 2

While adhering to your neurologist’s care plan...
While adhering to your neurologist’s care plan is critical, it is equally important to find the...
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8 Reasons to Overcome Your Fear of Asking for Help

Offering help and asking for help usually...
Offering help and asking for help usually benefits everyone involved.
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9 Biofeedback Basics

Biofeedback is generally safe, but might not be...
Biofeedback is generally safe, but might not be appropriate for everyone.
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Moodiness, Irritability and MS

People often don’t know that changes in your...
People often don’t know that changes in your mood or irritability can be related to MS symptoms.
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Ecotherapy Taps into Nature’s Soothing Effect

Here’s why a dose of nature might bring relief...
Here’s why a dose of nature might bring relief next time you feel anxious, sad, or overwhelmed.
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Tips for Choosing your Disease Modifying Therapy

While having so many options to choose from is...
While having so many options to choose from is great, it can be overwhelming to decide which...
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Exclusive Content

Tips for Choosing your Disease Modifying Therapy

While having so many options to choose from is great, it can be overwhelming to decide which treatment option is best for you.
Exclusive Content

Ecotherapy Taps into Nature’s Soothing Effect

Here’s why a dose of nature might bring relief next time you feel anxious, sad, or overwhelmed.
Exclusive Content

Moodiness, Irritability and MS

People often don’t know that changes in your mood or irritability can be related to MS symptoms.
Exclusive Content

9 Biofeedback Basics

Biofeedback is generally safe, but might not be appropriate for everyone.
Exclusive Content

Tips for Managing Constipation with MS

Here are some things you can do outside of the doctor’s office to manage constipation on your own.