No matter what age you are now, making lifestyle changes can improve and prolong your life.

Asking for help doesn’t show a sign of weakness. It shows a sign of respect for yourself and for...

It’s up to each and every one of us to be safe, informed, responsible and compassionate. 

Music works wonders, whether it be in your head, something you play or listen to, just try...

when my neurologist tells me I have no new disease progression, I feel like I am winning the...

When you get frustrated about things you didn’t do, goals you couldn’t meet, remind yourself of...

We all must remember things change. Also, we also must remember not to think everything is...

If you find yourself struggling with mental health, here are some tips on how to get help.

You owe it to yourself to learn as much as possible (from reputable sources) about how each group...

One-on-one sessions can help you and your doctor bond and create a level of better understanding.

The question becomes with all this information coming from different angles, how do you mute the...

Most people do not like discussing their MS with their boss. That being said, it is a tricky...

Take the time to take care of your caregiver as best as you can. They need you on their side...

Here are two steps I’ve taken to change how I see my life with MS and continue filling the...

I have learned there are more ways to be productive with far less energy expended.

We look forward to sharing this journey with you and providing the help you need.

Be your own advocate and speak up. Don’t allow interruptions, finish your train of thought...

While MS is a chronic, incurable parasite of a disease, you can experience positive health...

Here are just a few examples of some safety measures and updates to consider.

Things could have gone a lot worse for us that evening. As always, we counted our blessings.

This is a reminder to me to continue to be vigilant and protect myself and my family by...

Here are some tips I’ve learned that should help you have an improved MRI experience.

The process for diagnosing NMO is also similar to MS. Diagnosis includes a neurologic exam, MRI...

Medical and spiritual experts have long supported and promoted the power of laughter to share joy...

Exercise can be challenging when you have MS, but it’s not impossible.

you may have a mild food allergy your whole life and be unaware that it is affecting your health.