Knowing how to recognize which foods you eat every day is a great way to start reducing your...

If and when you long to connect with others, you’ll likely want to get involved in activities...

Gratitude's effects have been scientifically studied. There are some common elements of each...

We’ve got you covered with some great ideas your friends and loved ones with MS are sure to...

Biofeedback is generally safe, but might not be appropriate for everyone.

People often don’t know that changes in your mood or irritability can be related to MS symptoms.

Here’s why a dose of nature might bring relief next time you feel anxious, sad, or overwhelmed.

While having so many options to choose from is great, it can be overwhelming to decide which...

None of the approved biosimilars are disease-modifying therapies for MS, but it’s not too soon to...

It is important to talk to your doctor and follow their recommendations about maintaining a...

12 tips to help you keep your expectations realistic as you navigate life with MS.

Many of us out there have had fears since being diagnosed but are often afraid to talk about it.

Here are five scary MS symptoms that eerily remind me of some familiar Halloween haunts.