Multiple Sclerosis Foundation

It’s okay to be a hot MS

This is something we need to practice daily...

This is something we need to practice daily. Love the ugly. Love the messy. Love the chaotic...

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Coping with Being Cooped Up

While COVID-19 has us all cooped up...

While COVID-19 has us all cooped up, maintaining social connections, diet and exercise can help...

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Celebrating My 15th MS Anniversary

Don’t stop MS from letting you find your...

Don’t stop MS from letting you find your purpose. Being diagnosed is the beginning of the rest of...

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Changing the Stigma of What Disability Looks Like

I owe it to every single person living with a...

I owe it to every single person living with a chronic illness, invisible illness, or disability...

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Portion Control Key Challenge to Fasting

I was the only one in my house trying...

I was the only one in my house trying intermittent fasting. There were going to be challenges and...

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Take The Lead In How Loved Ones Respond To Your MS

Because I’m the person living with MS, the...

Because I’m the person living with MS, the people around me often are taking cues from me in how...

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Eating Right in the Summer with MS

Here are some tips of what to eat during summer...

Here are some tips of what to eat during summer that will help you feel cool even when the...

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The Link Between COVID-19 and Vitamin D

While a vaccine is hopeful in the future, it is...

While a vaccine is hopeful in the future, it is prudent to investigate ways to safeguard the...

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What Being a Sports Fan Taught Me about MS

I don’t always win, but like another famous...

I don’t always win, but like another famous sports quote, “I live to play another day.” Not every...

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Intermittent Fasting with MS

I believe it isn’t what I eat, but rather the...

I believe it isn’t what I eat, but rather the frequency and volume to which I eat.

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Three types of fasting strategies

Fasting is not a diet and it is not new. People...

Fasting is not a diet and it is not new. People have been fasting for thousands of years.

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Menopause, Hormones and MS Progression

Menopause has not been thoroughly studied as it...

Menopause has not been thoroughly studied as it relates to those with progressive MS.

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COVID-19 and MS: What You Need to Know

Talk to provider before making changes to DMT...

Talk to provider before making changes to DMT usage

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Keeping the Lifelines Open

It’s up to each and every one of us to be safe,...

It’s up to each and every one of us to be safe, informed, responsible and compassionate.

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Cloth masks make a difference against COVID-19

Use cloth masks in combination with hand-washing and social distancing.

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Emergency Preparedness When Living With MS

Get informed, make a plan, assemble a kit, and maintain your plan and kit!

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Sorting Out Covid-19 Information with MS

The question becomes with all this information...

The question becomes with all this information coming from different angles, how do you mute the...

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The benefits of resistance training for MS patient

If you're interested in practicing resistance...

If you're interested in practicing resistance training, here are its benefits and how you can get...

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Bridge over troubled waters

We are easily lulled into letting go of...

We are easily lulled into letting go of routines but in so doing, we can also let some of our...

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Exclusive Content

I don’t always win, but like another famous sports quote, “I live to play another day.” Not every day will be a victory with MS. That’s okay.

Exclusive Content

While a vaccine is hopeful in the future, it is prudent to investigate ways to safeguard the immune systems through manageable risk factors, such a...

Exclusive Content

Here are some tips of what to eat during summer that will help you feel cool even when the weather is not.

Exclusive Content

Because I’m the person living with MS, the people around me often are taking cues from me in how they react to it.

Exclusive Content

I was the only one in my house trying intermittent fasting. There were going to be challenges and I needed to resist falling into old behaviors.

Survey: Alternative medicine is widespread among people with MS

June 30, 2020

The survey found patients are nine times more likely to talk with their neurologist about the use of alternative therapies than patients in a similar survey conducted in 2001.

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Study finds no link between DMTs and Covid-19 severity

June 26, 2020

Researchers found risk factors for severe forms of COVID-19 were neurological disability, age, and obesity, but no link was found between disease-modifying therapies exposure and COVID-19 severity.

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Research on MS, gait to lead to more effective fall prevention

June 23, 2020

Researchers: The study leads to the understanding that step length and foot landing angle are two significant factors for maintaining body dynamic balance in people with MS.

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